Greatness begins with a breath. Briza isn’t just training — it’s a ritual. Master your breathing, master your performance, and carry calm into every fight, flow, and challenge
Benefits of Using Briza: Breath and Performance
1. Boost Breathing Power
Train your lungs and diaphragm to improve oxygen intake and CO₂ tolerance
Gain better control over your breathing during intense physical effort
2. Enhance Athletic Performance
Increase endurance and reduce fatigue through proven breathwork methods
Perform better under pressure in any high-intensity sport
3. Sharpen Focus & Mental Clarity
Use breath control to stay calm, alert, and mentally sharp
Reduce stress and anxiety before competition or training
4. Track Your Progress
Built-in performance tracking with graphs and stats
Set personal goals and monitor improvements over time
5. Train Anywhere, Anytime
Quick and effective sessions that fit your schedule
No equipment needed — just your breath and your body
6. Private & Secure
Sign in with email for easy access across devices
7. Global Friendly
Use the app in English or Portuguese
8. Guided Sessions
Like having a breath coach in your pocket
9. Premium Programs for Serious Athletes
Advanced sessions designed for high-performance individuals
Unlock deeper training with a membership
10. Try It Free
7-day free trial for all new users
Breathe deeper. Perform stronger. Briza guides you to unlock your calm, sharpen your focus, and train the breath — the true foundation of performance
