BRIZA ~ BREATH & PERFORMANCE This app will make you understand the importance of healthy breathing habits andteach you how to achieve the best results in performance and your everyday life. Download the App FREE CONTENT ◈ Measure your fitness level◈ Some breathing techniques Download the App SUBSCRIPTION CONTENT ◈ Breathwork Program◈ Lungs Expansion Training◈ Pranayama exercises◈ Charts to follow your progress within the app◈ BREATH HOLDS Download the App