BRIZA ~ BREATH & PERFORMANCE

This app will make you understand the importance of healthy breathing habits and

teach you how to achieve the best results in performance and your everyday life.

FREE CONTENT

◈ Measure your fitness level

◈ Some breathing techniques

SUBSCRIPTION CONTENT

◈ Breathwork Program

◈ Lungs Expansion Training

◈ Pranayama exercises

◈ Charts to follow your progress within the app

◈ BREATH HOLDS